You see, Beachbody randomly assigns everyone that buys Focus T25 a coach.
Nicole, I also think T25 would be the better choice for you.
When you order Focus T25 from this site, you will receive bonus workouts, plus you will be added to my free Focus T25 private support group on facebook.
The whole point of Focus T25 is to cram an hour worth of a workout into 25 minutes.
Going through insanity again, now being able to probably complete all workouts correctly or trying T25 to get really ready to try insanity afterwards.
Jessica, With your goals, current schedule I would consider mixing in the T25 workouts to get started.
T25 because the workouts are shorter, and as much as I LOVE Insanity, after doing it so many times it gets a little repetitive, if you know what I mean.
The Focus T25 Challenge Pack Includes: Alpha, Beta Phases of the workout (10 DVDs), Quick Start Guide, Get It Done Nutrition Guide, Workout Calendar, Stretch Workout, 5 Day Fast Start, 15 pound resistance bands, Bonus DVD Core Speed Workout, and Shakeology!
My mom suggested I try a workout video since my brother lost weight doing P90x.
Focus T25 would be a great workout program for you.
I'm going to be honest, Focus T25 will help you drop weight fast, however there are some things I found with the workout you need to be aware of!
Ronnie, more and more, I becoming a greater fan of T25.
This free workout video is without music, so you can supply your own Rocky soundtrack.
Focus T25 is more of a full body workout, while Insanity focuses strongly on your core.
Feel free to click the image below, print, and keep it while you wait for your Focus T25 workout program to arrive.
The more advanced T25 Gamma phase might be the best option for you since you have done the other workouts.
T25 is an excellent choice.
T25 and if any of the moves bother you follow the less intense modified move.
Obviously I will have to up my calorie intake if I want to build new muscle but I want to use the t25 to stop me getting fat while I am doing this.
Focus T25 is an amazing workout if you are a beginner looking to drop 30 to 50 pounds and you haven't been exercising.
Does the T25 have a different diet plan, maybe one that involves less cooking?
T25 and found a video which showed 3 versions of the workouts which I really liked because I am out of shape.
With this free workout video, she takes her expertise outside the dance studio.
Mistey, yes you can extend T25 for as long as you want.
Karla, If you want to try the Insanity workout, there is the free trial of Beachbody On Demand that you might be able to take advatabe of.
Insanity here, a month of running or hiking there, and then another month of BBL or Focus T25 there and so on and so forth.
That's why we were so excited to discover this video series featuring choreographer Frank Gatson, Jr.
While Focus T25 may not aggravate your feet as much as the lengthier Insanity workouts, I do believe it is going to bother you.
Start Today for FREE.
Shaun T is more drill sargeant tough in Insanity and in Foucs T25 he is encouraging and encourages you to focus and get the most from the workout.
The Beachbody On Demand fitness app is free to download.
Would you recommend another bout of Insanity (even though I really hate the 1 hour long training and have to fight to keep motivated) or T25, or maybe another workout?
Insanity workouts are definitely a step up from the P90X cardio or T25 workouts.
T25 is an awesome workout that will get you great results regardless of your current fitness level.
Hope this helps, but if you do have any other questions, please feel free to ask.
Then you skip a day and do a stretching video on the 7th day.
How long is Focus T25?
Insanity workout, just replace it with a T25 workout.
Focus T25 is primarily a cardio workout with some strength training.
Solution: this free workout video.
Fast and Furious workout from Insanity you should love the T25 workouts.
Focus T25 is a full body workout, so yes, it will definitely get you abs as long as you follow every workout and eat a healthy diet rich in whole foods.
T25 with proper diet does produce results.
Now doing MMA style workout videos for 2nd time.
From what I read I think I should get T25 do you agree?
And, good luck with T25.
Focus T25 Behind the Scenes Video.
After T25 you will be in a much better position to tackle the Insanity workouts.
T25 does 5 workouts per week, in reality it is 6 (2 on Friday) or even 7 if you include the stretching on Sunday.
The second phase workouts of Insanity are longer than the workouts in the first phase, while the Focus T25 workouts remain 25 minutes throughout the second phase.
That's why we had to include another free workout video inspired by Queen Bey's excellent moves.
The basic package only includes the workouts for the alpha and beta phases of Focus T25.
And it's all thanks to these seriously excellent, totally free workout videos.
The Focus T25 Gamma is an optional DVD set that is not part of the main Focus T25 workout.
Hi Jamie, unfortunately T25 is not offered officially as a digital download.
Get Your FREE Results!
Greg, the second Focus T25 workout on Friday is optional.
Just like your favorite video game, Seven starts you off with three lives.
Focus T25 is not easy, but it also isn't a 60 minute or 90 minute workout like Insanity or P90X.
Courtney, I think Focus T25 would be great for you to get you out of your workout boredom.
Insanity for the past month, but recently just got the Focus T25 and did my first workout with that today.
The T25 program is perfect for those who want to get an intense workout with less time to spare each day or for those who just want to change up their longer daily workout routine for something shorter to maintain results.
Can I still use Xbox Fitness to watch free workout videos or content I paid for?
T25 for the shorter workout times.
Sarah, Sounds like T25 fits you schedule better and the best workout program is one you are going to be able to stick to.
We've gone on the record with our love of MMA conditioning exercises, and that's why we bookmarked this video.
Focus T25 is a DVD workout series from Shaun T, the trainer who created the Insanity video workout series.
In the best of shape and I want to get stronger and fitter.
T25 infomercial, it shows individual disks for the different workouts.
Most workouts are as intense as Insanity, but T25 includes modifiers which could make it a better option for people who otherwise would have difficulty with Insanity.
Emma, I think that the T25 workouts are better to mix in with other workouts.
Like t25 as normal but throw in the insane abs video from insanity a few days a week, and maybe a weekend run of an insanity video?
Bethany, I have been considering the T25 program for quite sometime, however I would like to put on weight rather than lose it.
Now if you totally hate Tony Horton, and love Shaun T, then you definitely want to get your hands on the Focus T25 Gamma Series.
Insanity program or the T25 focus program.
Michelle, While T25 would be more family friendly, I would take a look at the 21 Day Fix workout program.
Do you think the T25 is a good route to take to change up my workouts?
Focus T25 compacts a full hour workout in only 25 minutes!